Generally, CBD oil is made by combining an extract with a carrier fluid or oil. This question is best answered by looking at how the CBD oil was extracted. CBD oil can be extracted using CO2 systems or by using chemical solvents. Both methods produce a CBD oil byproduct that is then combined with a fluid like MCT oil, coconut oil, or olive oil so that it can be delivered to the body. Always check to make sure you know the CBD content of the products you purchase.
Due to the uniqueness of everyone’s endocannabinoid system, CBD does not affect any two people the same way. There are a host of factors that influence its efficacy, including genetics, previous history of use, general health, weight, ethnicity and so on. Therefore, while one person may find that 15 mg of CBD a day works wonders for suppressing appetite and boosting weight loss, another may require up to 100 mg (or more) in order to achieve the same results (in fact, they may not experience any results at all).
Getting a good night sleep is one of the keys to helping a person lose weight and build muscle. A person who is not getting enough rest has a body that’s not functioning properly. That means the person’s body can’t burn off energy the right way or help build muscle the right way. CBD has been shown to help some people get their sleeping back on track. Another great benefit of CBD is that it does not have the addictive effects that some of the sleep medications, out on the market, do have.
This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.

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            There is a lot of anecdotal evidence that athletes use marijuana as a way to relieve stress and regain their effects. Ryan Vandrey, a professor at Johns Hopkins Medical School, is studying the use of Cannabis and cannabinoids in the treatment of health problems. The problem, he explained, is that the CBD has entered the market without any research that supports the drugs regulated by the FDA.
After two decades of experience in the hemp industry, Paul Benhaim founded Elixinol – ostensibly, as the company’s website states, to “[manufacture] and [provide] the highest-quality CBD oil and hemp extracts in the world.” And so that CBD oil users can be assured of that quality, Elixinol extensively tests its extracts and provides certificates of analysis for its products that are available to view at a click. The manufacturer’s wares have even received a “stamp of approval” from The Realm of Caring Foundation, a Colorado-based non-profit and advocate for cannabinoid therapy research and education. Those wanting to assess Elixinol’s extracts for themselves can choose from its range of oral tinctures – with potencies of 300 mg, 600 mg and 3,600 mg – as well as topical balms and capsules. Plus, the company gives 5 percent of the proceeds from every sale to charity – so buyers may not only feel good after their purchases, but they’ll do some good, too.
This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.
Great article! Excellent point by Matt, precisely why I found this article. I would just add that the CBD percentage in the extract can be significantly lower than even the 20%, but its probably fair to use that to give a rough idea how much CBD might be in an Amazon product, so divide the claimed percentage by 5!. Claims of up to 60% on Amazon are totally ludicrous, any concentration above 20% CBD become darker very viscous and the CBD starts to crystalize in the bottle! You would need to heat the bottle (which can damage the properties of the carrier oil) to re-liquidize! Also beware of Amazon reviews which are notorious for being fake. As author suggests, contact seller for full data sheets or seek a reputable supplier elsewhere that gives full transparency of information up front.
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