This brings me to the main reason why I use CBD for weightlifting – inflammation. I take CBD oil in tincture form first thing in the morning; this allows the CBD to reduce my inflammation and stiff joints from the previous workout. I also apply topical CBD over my body after my post-workout shower, making sure to be generous over my lower back area.
Though both CBD and hemp oil are derived from the same cannabis plant (hemp), CBD is derived from multiple parts of the plant – the stems, leaves, flowers, and stalks. Only amazon products with full spectrum, or hemp extract, does the presence of CBD cannabinoids exist, as it is derived from the entire plant. Hemp seed oil, on the other hand, is derived from hemp seeds only. This means that hemp seed oil does not contain the same number of cannabinoids found in CBD and full spectrum hemp oils, and therefore contains very little to no CBD content.
Sigmund & Gjordis Hemp Oil 1000mg is a premium hemp seed oil, yet it is not a full spectrum oil (therefore it does not contain CBD). Even so, the quality of the oil is superb, and it is packed full of Omga-3, Omega-6, and vitamin E – all of the components needed for cardiovascular health and stress management. Each bottle carries a 30-day supply with recommended dosage, and contains all-natural ingredients including the peppermint used for flavoring.

The CBD oil industry is already a multi-million dollar market with projections of reaching $1 billion in product sales by 2020. Because hemp-based CBD doesn’t contain any THC, people don’t become high with every use – a unique characteristic that only increases the popularity of this cannabinoid compound. And with the federal reclassification of industrial hemp, all 50 states have become authorized to establish agricultural programs solely to cultivate industrial hemp – many for CBD extraction purposely. Analysts have even predicted the market for hemp-based CBD to soon surpass the legal marijuana industry.


Alicia Salazar, a New York state board certified health coach, uses CBD with her clients to maximize their health outcomes. “I don’t look at CBD as a magic bullet for weight loss,” she said. “But CBD along with a healthy diet – one that contains healthy fats, whole grains, grass-fed meat and dairy, and plenty of greens, without processed foods and sugar – sets the tone for a healthy weight. And for some, that can naturally include weight loss.”
Regular dosage size is recommended at 20 drops, 1-2 times per day. According to the manufacturer, small to large dosage sizes are as follows: 250 mg = 1/4 dropper, or ~5 drops 300 mg = 3/10 dropper, or ~6 drops 500 mg = 1/2 dropper, or ~10 drops 600 mg = 3/5 dropper, or ~12 drops 800 mg = 4/5 dropper, or ~16 drops 1000 mg = 1 full dropper, or ~20 drops 1500 mg = 1 1/2 dropper, or ~30 drops 
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