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As a hardcore gym-goer since the age of 17, I’m always looking for new ways to take my physique to the next level. As all natural bodybuilders will know, the first few years of weightlifting is where the majority of muscle is built. However, making gym progress after the “newb gain” phase is very difficult. So when I first heard about the benefits of CBD, my mind instantly started thinking about how CBD could give me an edge in the gym.
Protein intake is important for bodybuilding and hemp seed protein offers a lot of benefits. Most vegetable and grain derived proteins are ‘incomplete’ which means they lack one or more of the amino acids. Complete proteins are generally only found in animal products. Hemp protein, like hemp oil, also contains all 20 amino acids including the nine amino acids that our bodies don’t produce. The ratio of amino acid content is important in defining the quality of protein. Hemp seeds contain a ratio of amino acids closer than that of almost any other plant to the quality of animal-based proteins.
If your weight loss regimen entails a lot of hard and intense workouts, using marijuana might not be your first choice to make it easier. However, you’d be surprised by how many of CBD’s anti-inflammatory benefits could be right for you. If you’re dealing with muscle soreness after a workout, having a strong and natural anti-inflammatory added to your post-gym smoothie could help you recover faster.
Along those same lines, most over-the-counter medications have side effects. At this point, the side effects from CBD have been very minimal and very minor. There have been some complaints of tiredness, upset stomach and a few cases of diarrhea. Outside of those few side effects most people have stated they have encountered minor side effects or none at all.
Fat cells in your body take on the identity of being “white colored” fats or brown and beige colored fats. Your body’s white colored fats will be the ones that will store energy while the brown fats will be the ones to burn the fat. CBD helps aid your body in this process by turning more of your white colored fats brown, amplifying your body’s ability to burn fat.
CBD oil has been scientifically proven to reduce stress. It combats stress both psychologically and physically. Psychologically, it levels out your brains cortisol levels. Cortisol is the stress hormone, and high levels are associated with chronic depression, anxiety, and low immune function. Whenever you get stressed out, your body produces excessive amounts of the chemical.
CBD Oil has been found to provide the type of benefits offered by anti-catabolic supplements plus a lot of other upsides. The anti-catabolic effects of CBD oil help bodybuilders to grow muscle mass fast – this is most effective for bodybuilders who are using CBD as a pre-workout supplement. Best results are from a CBD oil dosage from 10 to 50 mg per day prior to the workouts.
Dietary changes are the most important action individuals can choose to get off the roller coaster. But CBD could lend a hand in the process. A 2018 study showed that the cannabinoids THC, CBD and CBN enhance cells’ ability to take up glucose. And they perform even better than metformin, a common pharmaceutical prescribed to lower elevated blood glucose.
While CBD may be effective at treating some conditions, the exaggeration of claims results in a situation where it is bound to be called snake oil by some, and reasonably so. To be taken seriously, proponents need to start being real about what it has been shown to treat and what it has not. And we really must not allow one-off studies, rat studies, or anecdotes to be counted as real evidence.
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Also, please note that CBD should NOT be misunderstood as a miracle cure — and no reputable CBD seller or manufacturer should ever claim otherwise. Furthermore, if you are using CBD for weight loss purposes, don’t expect it to work if you eat fast food three times a day and your exercise routine consists of struggling to twist the cap off your bottle of beer!
If you’re selling and shipping CBD oil, it’s important to understand that misinformation is rampant. It can be confusing for distributors – but since the potential for industry growth shows no sign of slowing, it’s worth looking more into the matter. You may be wondering – will there really be that much growth? Experts say yes! Check out these stats from The National Institute of Drug Abuse’ National Survey on Drug Use and Health: Trends in Prevalence of Marijuana – the results from the survey show industry growth will indeed continue, so now is the time to start wading through all that confusing shipping-chatter out there.
Moreover, the inconsistency (to put it mildly) of the weight loss “industry” is probably more sketchy and less regulated than the current state of the cannabis industry. Google ‘weight loss scams,’ for instance, and you get 5.76 million search results! There have been some shocking scams over the years, including vibration machines, weight loss pills (containing poisons such as arsenic), and ‘Vision-Dieter Glasses,’ just to name a few.